Before, during and after…. 5 X 135# (3 sets). Hardly a big number, I know, BUT… the most I have ever moved without a spotter! I am trying to get more comfy under the bar. I was AOK. So I will try to keep increasing my ‘solo’ weight in the same increments at my weights with Jerimiah…. so they won’t ever be the same, but as long as I move with JW, I also move alone.
I signed up for my Powerlifting card. Which does not mean much, I guess. Except that I signed up for it because that’s the only way I can register for a meet. Yep… I am gonna try a competition! Scared, psyched…. the full gamut.
This might be my fitness journey diary… but I have to say that I am really happy about my new job. I have this uber-energy about it, and am so delighted. Like the gym; it’s arriving at just the right time for me.
Happy home, happy job, happy gym = happy girl.