Jerimiah told me to work up to at least 140# for one every day for a week. Today is day 1.
140 felt good so I went for 145…and then 150#. The pic is just the 140# …..Video evidence of the buck-and-a-half is on Instagram @rzales.
Jerimiah told me to work up to at least 140# for one every day for a week. Today is day 1.
140 felt good so I went for 145…and then 150#. The pic is just the 140# …..Video evidence of the buck-and-a-half is on Instagram @rzales.