One of the nice things about training with Jerimiah has been the focus on form/strength. ‘Cause while I did join the gym to get actually FIT and not just LOOK fit, it would be easy to consider the aesthetic only. And it’s way more fun to focus on gains. So imperial. So simple. So objective. No judgement. Either IS, or ISN’T. It’s a beautiful thing.
Nevertheless…. allow me a little bit of pride here: I have quads! little baby muscles!