Back under the bar!

Calendar from LIFTIUM. Love this little app!

2 weeks of mostly white space owing to a back spasm…but back at it now.  Exceptionally low weight, but hopefully can get to 135# squat in a week and then fight for the next 20# back.
It’s hard to lose traction as I fall SO far back.  😦

But I gave a lot of fight in me …or at least am developing it, so it’s not a rush.

Perhaps compassion, to myself, is just another version of restraint to learn.

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