How to slow down, Part II

NikeFuel showing my slowdown ….

IMG_0845 Well, 2 days I just didn’t even bother wearing it.  The rest is me geared down.  But a week and a bit of physio (I figured, why mess around?) I actually feel better than ever.

This guy was amazing: PHYSIO   It’s been a few days since my last session, and I still feel great.  Even when I went to that one…. I wasn’t feeling like anything was sideways.

I still probably lost a month of progress on deadlifts and squats, which has me less than stoked. I  am already a late bloomer and a slow progresser ….but I try to think that it’s good for my character.

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